Meet Amber Alexander-Huggins: Compassionate Counsellor in South Surrey, BC

When we feel stressed or disconnected, having a safe person to confide in can be transformative. That's where I come in. I provide compassionate, heart-centered counseling services in South Surrey. My aim is to assist you in reconnecting with your true self and strengthening your relationships with loved ones, promoting aligned growth, a broader community, and a heightened sense of vitality.

Whether you're facing personal challenges, aiming to gain a deeper understanding of yourself, or looking to enhance your relationship(s), I'm here to support you. Let me share a bit about my approach, what you can expect from our collaboration, and how you can begin your journey toward healing and transformation.

Creating a warm, welcoming space

When you choose to seek support, it's crucial to feel secure and understood. My counseling services aim to provide exactly that—a warm, inviting environment where you can explore your emotions without fear of judgment. I believe therapy goes beyond mere problem-solving; it's about connecting profoundly with your inner self and your experiences to achieve a deeper sense of self-awareness and understanding of yourself and others.

In our sessions, you'll experience a nurturing (and occasionally challenging) supportive environment where your story and needs are valued in your process. I employ a collaborative, trauma-informed, holistic approach, which involves working together to explore your mental, emotional, somatic, and sometimes spiritual well-being as interconnected elements of your entire self. This approach allows your healing journey to start from the part of yourself you feel most connected to and gradually expand to engage with other essential aspects of being fully human.

Here’s what you can rely on:

• An emphasis on the regulation of the nervous system as a foundation for self-connection and safety

• Encouragement to explore your experience safely and openly with an authentic and engaged listener

• Assistance with mapping and understanding your experience and its significance to you

• Effective, tailored strategies to foster a more complete, harmonious, and embodied life (or relationship) according to your preferences

I am eager to hear from you and look forward to discovering more about who you are and being a supportive witness to the next phase of your journey toward well-being and fulfillment!